Green Button offers two complementary service streams:
’Consulting Services’ for organisations, and ‘Coaching Services’ for individuals and teams. Both are built on the same belief that performance and wellbeing are deeply connected, and that sustainable success requires both.
Consulting Services
Coaching Services
Business & Marketing Consultancy
Strategic Solutions for Sustainable Growth
Green Button supports organisations through strategic planning, marketing consultancy and business improvement projects. We work with scaling companies and organisations navigating transformation, helping them build clarity, strengthen performance and execute with confidence.
Our consultancy can be combined with tailored coaching programmes for leaders, teams or individuals, creating a fully integrated approach to change and performance.
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We work with you to shape a clear, actionable business strategy that aligns with your goals and the realities of your market. Our focus is on practical, commercially grounded execution that positions your business for long-term success.
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We provide tailored marketing support to meet the specific needs of your brand and your team. Our expertise includes marketing and brand strategy, product innovation, consumer insight and functional planning. The goal is to strengthen your market position and support the growth you want to achieve.
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We partner with leadership and teams to identify the changes needed across processes, operations, structures and ways of working. The aim is to enhance performance, build alignment and create the conditions for sustainable growth.
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We design customised health and wellbeing programmes that support transformation projects from the inside out. These can include one-to-one coaching, group sessions, lifestyle-focused workshops and immersive experiences for executives, leadership teams or wider employee groups. The intention is to strengthen resilience, clarity and energy during periods of organisational change.
Panel, Keynote or Guest Speaking
Inspiring, practical insights for organisations and events
Green Button delivers keynotes, panel contributions and guest speaking that bring clarity, insight and real-world relevance to your event. We speak across business and marketing strategy, leadership, high-performing teams, lifestyle change, health, wellbeing and breathwork.
Each session is tailored to your audience and event goals, combining engaging storytelling with practical tools people can use straight away. Whether it is a corporate conference, industry seminar, leadership away day or team event, our talks are designed to inform, motivate and leave a lasting impression.
A breathwork workshop or guided session can also be included as part of the experience. This gives attendees practical tools to regulate stress, improve focus and support their energy on the day, while showcasing how breathwork can enhance performance and wellbeing in real time.
Speaking engagements can be delivered as standalone sessions or integrated into wider consulting or wellbeing programmes.
Corporate Health Coaching & Wellbeing Programmes
Strengthening People, Performance and Culture
Personal wellbeing and health are fundamental to strong business performance. When your people have the energy, clarity, resilience to manage the demands of modern work, everything improves: performance, morale, collaboration, attendance and overall engagement.
Green Button designs tailored corporate health and wellbeing programmes that help individuals and teams build healthier habits, reduce stress, improve sleep, manage overwhelm and strengthen overall resilience. These programmes support people to feel better, think more clearly and perform at their best.
Our approach brings together elements of positive psychology, functional medicine, breathwork, breathing re-education, lifestyle change and evidence-based behaviour support. This combination helps individuals thrive in their day-to-day lives while also strengthening team cohesion and collective performance.
Programmes are fully customised to the needs of your employees, teams, and organisation. They can be delivered as standalone initiatives or alongside wider leadership, culture, or performance work.
Options include one-to-one coaching, group coaching, stand alone guided breathwork sessions, lifestyle-focused sessions such as sleep and stress, workshops on topics including menopause and midlife health, and deeper immersive experiences that help teams reset, recharge and reconnect. It is also well suited to leadership development, team building, conferences and seminars, as well as ongoing support during high-pressure periods.
How it Works
STEP 1: Discovery Call
A 15-minute chat to get to know each other and ensure compatibility.
STEP 2: Coaching Agreement
We'll finalise our coaching plan, agreement, and necessary forms.
STEP 3: Foundation Session
A 90-minute session to discuss your wellbeing, challenges, goals, lifestyle, and vision.
STEP 4: Coaching Sessions
We will begin our sessions. The number and frequency of sessions will be led by your needs.
Individual Coaching
Holistic Health, Career & Wellbeing Coaching. Design a life and career that feel aligned, energising and sustainable.
Individual coaching at Green Button is designed for people who want to make meaningful changes in their health, career or overall wellbeing. It blends behaviour change science with functional medicine principles, breathwork and practical career support to create lasting, sustainable progress.
Our approach is client led and collaborative. We work alongside you to develop a personalised career and lifestyle plan that reflects your goals, values and the realities of your life. Coaching is centred on building self-awareness, strengthening confidence, identifying what motivates you and creating strategies that help you follow through.
Every coaching journey is unique. We draw from functional medicine-informed health coaching, lifestyle support such as sleep and stress management, nutrition and movement guidance, breathwork and relaxation techniques, behaviour change models, and career development tools. Together, these create a clear and practical pathway to improving health, enhancing resilience and moving towards the work and life you want.
Group Coaching
Collective learning, shared insight and structured support
Group coaching brings individuals together in a guided, supportive environment where they can learn, reflect and make meaningful progress alongside others. It combines structured content with open discussion, practical tools and shared accountability.
Groups are carefully curated to ensure psychological safety and relevance. Participants explore themes such as clarity, confidence, resilience, energy management, stress, overwhelm, career direction and midlife transition, depending on the focus of the programme.
Sessions blend behaviour change tools, lifestyle and wellbeing support, nervous system education, breathwork, mindset development and practical frameworks that can be applied immediately. The group dynamic strengthens learning, creates connection and helps people feel less alone in the challenges they face.
Programmes can be delivered for organisations, leadership cohorts or open groups of individuals seeking structured development and community.
Breathwork & Breathing Re-education
Harness the power of your breath too reduce stress, build resilience, and support clearer thinking.
Breathing is becoming a core skill set for high-performing individuals. In a world that is faster and more demanding than ever people need practical tools that help them stay grounded, think clearly and regulate their response to pressure.
Breathwork and nervous system regulation sessions give people immediate techniques to manage stress, improve focus and restore a sense of calm. These sessions help you understand how stress affects the body and mind, while offering simple effective practices that support calm, clearer thinking and emotional balance.
A central part of this work is breathing re-education. This goes beyond guided breathwork exercises and focuses on improving the way you breathe every day. Many people carry breathing habits that are inefficient or dysregulated without realising it. By identifying dysfunctional patterns, understanding what is driving them and learning how to correct them, you can create meaningful improvements in physical, emotional and mental wellbeing. Better everyday breathing supports better sleep, balanced energy, improved focus and a more regulated nervous system.
Our services include functional breathing techniques, guided breathwork practices, relaxation methods, and practical education on the stress response, all tailored to the needs of individuals or groups.
Sessions can be delivered online, or in person, one-on-one or in groups. Breathwork can be standalone or form part of an ‘Individual Coaching Plan’.
Workshops, Events and Retreats
Immersive learning experiences that build clarity, resilience and connection
Green Button delivers workshops, events and retreats designed to help individuals and groups step back, reset and return with renewed energy and perspective. These experiences create space away from daily pressures so people can think clearly, reconnect with themselves and strengthen teamwork.
Workshops can focus on topics such as stress and resilience, energy management, sleep, overwhelm, career clarity, menopause and midlife wellbeing, breathing for performance, and navigating change.
Events and retreats offer deeper immersion, combining guided practices, reflective work, lifestyle education and group connection to create long-lasting impact.
They can be delivered within organisations or as open public events.
